Riverfront Moves - Yoga in the Garden

Riverfront Moves - Yoga in the Garden

Event Details

Venue

Sister Cities Garden

Date

Thursdays; July 29 & August 5, 12, 19

Time

8:30 - 9:30 a.m.

Cost

FREE

Description

Join BEYOUTIFUL Hot Yoga in the Sister Cities Garden (located NW of the orange Howard St. bridge) for their free Yoga series in Riverfront Park.

Vinyasa (7/29 & 8/12) -  a sequential movement of postures which interlink to form a continuous flow. Attention is placed on the breath and the journey between the postures.

Fusion (8/5 & 8/19) - This class style is focused on building strength, balance, and flexibility, while working to heal the spine. The postures are linked with breath to create a flow drawing attention to the breath and alignment.

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