Presented by: Providence
Featuring: Rare Wellness
Thursday, July 31, 2025
6:00 p.m. – 7:00 p.m.
Free
Rooted in strength, presence, and breath, this class invites you into a moving meditation that challenges the body and clarifies the mind. Expect intentional sequencing with longer holds designed to build heat, sharpen focus and cultivate presence from the inside out. In this space, physical effort becomes a channel for grounding and reconnecting.
