11 a.m. - Join us every Tuesday from 11 a.m. – 2 p.m., June through August, on the orange Howard Street Bridge for Riverfront Eats.
6 p.m. - This steady and robust pace of this class enables the mind to clear, the breath to deepen, and the body to easily relax into balance.
6 p.m. - Rooted in strength, presence, and breath, this class invites you into a moving meditation that challenges the body and clarifies the mind.
