Basketball Fitness

Presented by Hooptown USA

Basketball Fitness

Event Details

Venue

Pavilion

Dates

Tuesdays; March 16, 23, 30 & April 6

Time

Two 30-minute sessions: 5:30pm – 6:00pm and 6:00pm – 6:30pm

Description

This 30-minute, high-intensity workout will get your heart pumping through a variety of exercises with a basketball twist. Instructed by former college/pro athletes, stations will include jumping, shooting, dribbling, running – all with a basketball in your hands. Every skill level and ages 10+ are welcome to participate in this basketball-themed workout that will make you forget that you are exercising!

Registration

Available 6 days prior (Wednesdays at 10AM) 20 online registration, 5 walk-ins

Additional activities in the Riverfront Moves Fitness Series

The Core Four · Hype · Strike · Sculpt

Presented by Core 4 Collective

Dates: Thursdays April 22 – May 13
Time: 5:30pm – 6:30pm
Venue: Pavilion
Description: Core4Collective is showcasing four of its most popular classes to strengthen your entire body through specially curated movements with a high intensity kick set to the best playlists.
Registration: Available 6 days prior (Fridays) 20 online registrations, 10 walk-ins

Zumba with Mom

Presented by Fitragamuffin

Dates: Saturday May 8
Time: 10:00am – 11:00am
Venue: Pavilion
Description: Zumba is a fun fitness program that combines Latin and international music with easy to follow dance movements. Routines incorporate alternating fast and slow rhythms to help improve cardiovascular fitness. Bring your mom, bring your friends. Zumba is for everyone!
Registration: Available 8 days prior (Friday April 30) 20 online registrations, 10 walk-ins

Barre at the Pavilion

Ppresented by Barre Code North Spokane

Dates: Thursdays May 20 – June 10
Time: 6:00pm – 7:00pm
Venue: Pavilion
Description: Pulse and shake in the Barre Code’s 50-minute signature class that combines barre work and isometric movements to fatigue your muscles while remaining gentle on your joints.
Registration: Available 6 days prior (Fridays) 20 online registrations, 10 walk-ins

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