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Riverfront Moves – Barre, Bootcamp & Brawl

Riverfront Moves – Barre, Bootcamp & Brawl

Event Details

Venue

Pavilion

Date

Thursdays; May 20, 27 and June 3 & 10

Time

6:00 – 7:00pm

Cost

FREE

Description

The Barre Code is bringing that North Spokane heat to the center of Spokane. Celebrate spring in Spokane and get a taste of all The Barre Code has to offer with a four week series of shakes, strength, sweat, stretch, and a whole lot of fun, including local giveaways for class attendees!

May 20:
Brawl - Kick, punch, & sweat your way through this high energy 50-minute class that incorporates cardio kickboxing sequencing and strength work set to a killer playlist to keep you motivated and moving.

May 27:
Bootcamp - Lift and sweat in our 50-minute bootcamp class that improves cardiovascular conditioning & functional strength with bodyweight resistance, HIIT, and bumping beats.

June 3:
Barre - Pulse and shake in our 50-minute signature class that combines barre work and isometric movements to fatigue your muscles while remaining gentle on your joints.

June 10:
Barre Restore - Let go in this 50-minute restorative class combines our signature Barre class with a 20-minute extended stretch & meditation. You'll release tension, prevent injury, and leave feeling restored.

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