Presented by: Providence
Featuring: Rare Wellness
Thursday, July 11, 2023
View our entire 2023 Riverfront Moves schedule
6:00 pm. - 7:00 p.m.
Free
This is a well-balanced class offering foundational postures, skillful transitions, and supportive breath techniques. Develop skill and mindfulness while moving through a comprehensive practice focusing on building strength and releasing tension. This class will leave you feeling better in the body, clear in the mind, and emotionally balanced.
