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Riverfront Moves - Vinyasa with Rare Wellness

Riverfront Moves - Stretch and Shimmy

Presented by: Providence
Featuring: Rare Wellness

Date

Thursday, July 11, 2023
View our entire 2023 Riverfront Moves schedule

Time

6:00 pm. - 7:00 p.m.

Location

Spokane Pavilion

Cost

Free

Description

This is a well-balanced class offering foundational postures, skillful transitions, and supportive breath techniques. Develop skill and mindfulness while moving through a comprehensive practice focusing on building strength and releasing tension. This class will leave you feeling better in the body, clear in the mind, and emotionally balanced.

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