Recreation

Wellness & Enrichment

Find personal enrichment, self-improvement and skill-building through Spokane Parks and Recreation's Wellness & Enrichment programs. Explore new and exciting interests while discovering your hidden talents with our affordable programs for all ages and abilities. Classes are designed to challenge you mentally and physically in a fun way. Take a class to meet people or sign up with a friend or family member for a unique shared experience.

Adults

Virtual Yoga

Virtual Yoga classes are now available for continuing and new yoga students to practice yoga in the comfort of home but with the guidance and motivation of being in this virtual class. Strengthen, stretch and release muscle tensions while settling into a relaxed and peaceful mental state. Instructor, Robin Marks, was one of the early pioneers who first brought yoga to Spokane! Classes include: Yoga Basics, Chair Yoga, Gentle Stretch, and Deep Stretch Yoga.

Yoga Basics at Finch Arboretum

6 Weeks | Ages 16+ | Robin Marks | Enjoy the beautiful and serene setting of the arboretum. Strengthen, stretch, and release muscle tensions while settling into a relaxed and peaceful mental state. Instructor Robin Marks was one of the early pioneers to first bring yoga to Spokane.

Schedule:
Finch Arboretum, 3404 W Woodland Blvd.
Fridays | 9 – 10 a.m. | $80

Longevity Fit for Healthy Aging

8 weeks | Ages 55yrs. & Up | Longevity Fit is a fun and effective workout program targeting the mature individual that will improve physical and mental wellness. The class is dedicated to help rebuild and maintain your foundation by enhancing strength, stamina, balance, agility, and mobility. If you desire to be active throughout your life, then Longevity Fit is an ideal workout class for you! We would love to have you join us and become part of a fun and active class community! Southside Community Center, 3151 E. 27th Ave. Shadle Park Library, 2111 W. Wellesley Ave. $129

Hillyard Senior Center
Wednesdays 10 – 11:00 a.m.

Shadle Library
Tuesdays and Thursdays 10 – 11 a.m.

Southside Community Center
Wednesdays 9 – 10 a.m.
Fridays 10 – 11 a.m.

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